How to do a sun salutation
Known in Sanskrit as surya namaskar, a sun salutation is a series of postures found in several popular styles of yoga, including Ashtanga, vinyasa and power. D.C.-based yoga instructor Mimi Rieger shows us, step by step, how to do one. READ: Here comes the sun salutation
SOURCE: Photos by Amanda Voisard for The Washington Post. GRAPHIC: Margaret Ely - The Washington Post.